Lazy Man’s Cabbage Rolls (Paleo)

Easy Recipe Ahead!

Easy and quick way to get your cabbage roll fix. I’ve included the instructions for traditional rolls as well.

3 eggs 1 ½ lb ground beef or bison (can also add some sausage) ½ tsp allspice 3 cloves garlic – minced 1 cup cauliflower rice (raw or pre cooked) 1 […]

Ground Turkey Curry

Ground Turkey Curry I love a good curry, the smell, the tastes are really perfect for a cold fall day. This curry is admittedly an approximation because I am always tweaking the spice blends based on my whims of the day! This is great over cauliflower rice (add some lime and cilantro just before […]

Creamy Fennel, Carrot, Cabbage and BACON Slaw

I found a recipe that looked good but needed more paleoness. Plus I didn’t have everything she had. So here it is as adapted from Melissa d’Arabian’s Fennel and Cabbage Slaw. Her version can be found on Food Network’s site but it also contains sugar which I wanted to remove. I find the apple […]

Paleo Chicken Curry Recipe

(Easy) Paleo Chicken Curry

I am not a gourmet chef. In fact, I’m fairly simple in the kitchen. I’m lazy and a huge procrastinator and a horrible planner. There are at least a million other things I’d rather do than get stuck in the kitchen cooking. Which means I often find myself in the […]

Easy as Pie Pulled Pork

Perfect Pulled Pork

Hi Folks, TCD here. We made this unbelievable dish this past week, and I couldn’t have been happier with it. It was so good the girls had it for breakfast, lunch, and dinner Tuesday AND Wednesday! This is one of those dishes that you’ll be amazed at how easy it is, […]

Roasted Mashed Cauliflower and Cabbage

If you grew up in the Midwest you probably had one of the ultimate comfort foods ever; mashed potatoes and egg noodles, swimming in butter or gravy. These would appear by a huge beef or pork roast and it was just heaven! Well, I took a chance playing in the kitchen and boom a dish […]

The Perfect Burger. A labor of Love!

The perfect burger!

Hi Folks, Paul L here in the kitchen for a change. I don’t know about you, but I’m ready for the weekend. And weekend means grilling!

As I was making dinner not too long ago, which consisted of grass-fed burgers and sweet potato fries, I thought this might fun to share. […]

Ginger Curry Acorn Squash Hash


Inspired by a recipe in Robb Wolf’s The Paleo Solution, this has become a family favorite!

Hi folks, TCD here in the kitchen for a change! We ran out of eggs this morning, so I had to come up with something else. I know, how does the guy with 12 chickens in the […]

Easy Crock Pot “Rotisserie Style” Chicken and Awesome Brown Stock

The Culinary Cave Dad here. Did you know that most (many) store bought rotisserie chicken is loaded with sodium, sugar and often soy? Yeah, nasty stuff. I have also had a lot of you ask for easy chicken recipes or time savers, this one is not only both, it’s a money saver too. One chicken […]

Mayonnaise – You need to make this. Now!

Every respectable cave dweller needs to have their own go to for this heavenly condiment. As Paul asked me the other day, “what do you use it on?” My response – EVERYTHING! Seriously, this stuff could make flip-flops taste good. I’ve included some additional suggestions as to what you can add to and do with […]