Dammit Jim, We’re bloggers not nutritionists!

Just so we’re all clear here, and in case you have read anything on our “About” pages (here, here, or here), we are “just two guys”.  We do not have any advanced degrees in nutrition, medicine, dietetics, or brain surgery.  We are both smart and well educated.  We both read and listen and learn from a large list of real experts in the area of health, fitness, and nutrition.  But that does not make us certified experts.

While we are passionate about what we do know, and we’re confident that our knowledge can indeed help you, please do consider anything here to be professional medical advice.  Just because two guys on the internet say something does not make it necessarily right for you.  Please take what we say here and combine it with your own research to arrive at the correct answers for your personal situation.