Roasted Mashed Cauliflower and Cabbage

If you grew up in the Midwest you probably had one of the ultimate comfort foods ever; mashed potatoes and egg noodles, swimming in butter or gravy.  These would appear by a huge beef or pork roast and it was just heaven!  Well, I took a chance playing in the kitchen and boom a dish very reminiscent of the past but some much better for you!  So here you go and enjoy.  If you’re more primal than paleo use butter versus the ghee but either way, this is awesome!

Roasted Mashed Cauliflower and Cabbage

Mashed cauliflower and cabbage

 

 

 

 

 

 

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1 small green cabbage sliced into 1/4 inch ribbons
2-3 Tbs olive oil
2-3 Tbs ghee or grass fed butter
1 small red onion, diced
1-2 Tbs fresh thyme leaves (go less if you don’t want that strong of a flavor profile – also feel free to add in chives, parsley, etc.)
1/2-1 cup chicken stock

Preheat the oven to 400 deg.  Toss the cauliflower on a sheet pan, drizzle with olive oil and sprinkle with salt and pepper.  Put in oven for 20-30 minutes until golden brown, stirring a couple of times.  When the cauliflower is done, put into food processor and puree with chicken stock until consistency of mashed potatoes.

Meanwhile melt ghee in large skillet over medium heat and add thyme and red onion until onion is translucent 7 minutes or so.  Toss in cabbage, salt and pepper and keep stirring/tossing the mixture until some of the cabbage is browned, also about 20-30 minutes.

To serve, you can put the cauliflower in a bowl and the cabbage on top or mix both together. Drizzle with a little more butter or ghee and enjoy.

Updated 8-26-2013
Recipe by Paul Adair. All rights reserved.

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